Video duration: 3586 seconds
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Alan R. Kristal, Dr.P.H., M.P.H., professor of epidemiology at the University of Washington and associate head of the Cancer Prevention Research Program at the Fred Hutchinson Cancer Research Center, present on food, fitness and Prostate Cancer for mens health. Series: U.C. Wellness Lecture Series [5/2004] [Health and Medicine] [Professional Medical Education] [Show ID: 8608]
Video duration: 173 seconds
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Trainer Jai demonstrates proper form and technique for variations of the Superman exercise. This exercise works the lower back and glutes and is great for addressing lower back pain.