Video duration: 103 seconds
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How to stretch the flexor hallucis longus. The key to healing plantar fasciitis.
Pls. note: Only keep tape job on for 4 minutes maximum. During those 4 minutes keep your leg straight, do not bend your knee.
Video duration: 69 seconds
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Tendinitis is a very painful condition. Learn about the symptoms of plantar fasciitis in this free video clip about massage therapy education and tips.