Video duration: 394 seconds
Global video hits: 76773
Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!
Video duration: 265 seconds
Global video hits: 459760
Visit www.lyenwong.com.
A clip out of a DVD featuring German-Cuban personal trainer and fitness competitor Lyen Wong, 2005 NAC Miss Universe and German national fitness champion 2005 and 2006. The DVD is now on sale at www.lyenwong.com!
Video duration: 179 seconds
Global video hits: 167114
Bryan Winston is a model and personal trainer. Bryan along with the help of Sabina demonstrates exercises for strengthening the glutes. Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 245 seconds
Global video hits: 25053
http://www.totalwell nessconsulting.ca
Suffering from tight IT band?
Need help?
Play this video to learn 3 critical stretches to loosen that damn tendon!
http://www.totalw ellnessconsulting.ca